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	<title>Psychological Benefits of Yoga</title>
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		<title>The Health Benefits of Yoga</title>
		<description><![CDATA[The Health Benefits of Yoga Yoga has been practiced for more than 5,000 years, and presently, close to 11 million Americans are enjoying its health benefits. Yoga can hardly be called a fad. Many Westernized yoga classes focus on finding out physical poses, which are called asanas. They even typically include some form of breathing [...]]]></description>
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